The AB Slide is quite possibly the most popular Ab Toner ever! The AB Slide provides one of the very best exercises for the midsection. It allows the abdominal to be isolated, causing an effective extension and contraction of the abs muscles. At the same time, you will also be toning muscles in your arms, shoulders and back. Exercise routines are sometimes difficult to get into and usually dont last, but with The AB Slide all you need is 3 minutes a day and you will feel the strengthening and toning of your lower and upper abdominal muscles, oblique, chest, shoulders and arms. Its easy to use... simply put your knees on the floor, grab a hold of the handle-bars and push forward. So why wait any longer, get the look and feel you deserve with the abslide! Product Information: Light weight and easy to transport. One of the very best exercises for the midsection